About Me

My Story

With a lifelong passion for horses, my world came crashing down in 2013 when I endured major spinal surgery on my lower back. I never thought I would return to pain free riding and could not contemplate life without horses. 

 

Luckily, I found Pilates. 

 

Pilates really has changed my life. It has enabled me to regain movement I never thought I would, and best of all, to live my life largely pain free. Not only that, it inspired me to change careers. From a stressful 50 hour a week office job, to Pilates and Equine coach....  

 

I have never looked back.

My Aim

Having experienced the benefit of Pilates firsthand, my aim now is to share these benefits with you. 

 

Whether your aim is to eliminate pain, get stronger, improve mental health, or enhance horse and rider performance, I am here to help. 

 

Explore my website and the sessions I offer. If you cannot see what you are looking for, please get in touch. 

Contact DFK Coaching

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